A good massage is one of life’s little pleasures. You can go to a school that offers massage therapy training, or you can learn from this article about how to give great massages. Start right now!

Use your thumbs when massaging. Your thumbs are a strong part of your hand so you can use them to stimulate the muscles. Avoid excessive pressure so that you will not cause any uncomfortable moments.

Not every person that you massage is going to be the same, so make sure that you adjust to what the person likes. Focus on the areas and techniques that seem to generate a positive response from your patient. Take the feedback to heart.

If possible, try to have a massage twice a week. Your overall health and your mood will improve if you are able to make massage a regular part of your routine. This occurs because a massage helps to decrease stress in your life. Try for twice a week.

Anytime you give a massage, make use of healing oils like sweet almond oil or olive oil. The benefits of using a massage oil instead of lotion or gel is its ability to absorb into the skin. The oil will also allow you to smoothly and easily glide your hands over others’ skin.

Pay attention to the cues given to you by whomever you’re giving a massage to, in order to give them an excellent massage. Take note of any facial expression or if they tense up when massaging a particular area. As you progress in your technique, your ability to read the body through your hands will increase. If the body tenses, you may be applying too much pressure.

Make sure you ask questions when getting a massage. Really, no question is silly, and your therapist will certainly be happy to give answers. You want to be comfortable, so get the information by asking questions.

Foot Bath

If you’re getting massaged and you don’t get a foot bath at the spa, do one yourself. You need to make sure that your feet germs are unable to be transmitted to the rest of your body. If a foot bath is not a possibility, simply go to the bathroom and rinse them off.

Know that it may take you some time to become a massage expert. Give massages to people you know and ask them for feedback. Once you get better, move on to others.

Now you should feel ready to give a great massage. Continue to learn and always be on the lookout for new opportunities to educate yourself. Then start trying them out.